The tool offers a straightforward means to determine your macronutrient requirements for the ketogenic diet. Input your body metrics to obtain personalized macros categorized by grams for each macronutrient. The system is pre-set with a maximum carbohydrate limit of 25 grams, allowing for customizable adjustments to protein intake.
- NEW FEATURES:
- Not sure about your body fat percentage? Now, you can utilize the "HELP ME ESTIMATE" function to receive visual assistance in selecting the most accurate image representation.
FEATURES:
- Choice of metric system
- Visual guidance for estimating body fat
- Input for activity level
- Selectable goals: Lose fat, Maintain weight, Gain muscle
Overview
The Keto Calculator is a Freeware software in the category Home & Hobby developed by Rodrigo Cisternas.
The latest version of The Keto Calculator is 1.2.6, released on 08/03/2024. It was initially added to our database on 08/03/2024.
The Keto Calculator runs on the following operating systems: Android.
Users of The Keto Calculator gave it a rating of 4 out of 5 stars.
Screenshots (Click to view larger)
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